HEALTH & FITNESS

  • One of the most recent books I’ve read is Champions Body For Life by Art Carey, which serves as a sequel to Bill Phillips’ well-known Body For Life Challenge. Champions Body For Life tells the inspiring stories of two Body For Life Challengers, Alexa Adair and Mark Unger, both of whom emerged victorious in the…

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  • I’m thrilled to announce that today marks the official launch of the Life Mastery Champions. I am beyond excited about it. The inspiration to start this blog stemmed from reading Gary Vaynerchuk’s book Crush It. Although I initially planned to begin in 2024, I recently felt the need for a new project in my life…

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